The Kaosix Blog
Morning Rituals: Boost Your Energy with Meditat...
Introduction Imagine starting each morning by offering yourself a morning meditation ritual that fills you with positive energy from the first light of day. From the moment you open your...
Morning Rituals: Boost Your Energy with Meditat...
Introduction Imagine starting each morning by offering yourself a morning meditation ritual that fills you with positive energy from the first light of day. From the moment you open your...
The Wise Monkeys: A Timeless Lesson Embodied in...
In the fascinating world of Eastern philosophy, few symbols are as evocative and universally recognized as the Three Wise Monkeys. These iconic figures, representing the maxim "See no evil, hear...
The Wise Monkeys: A Timeless Lesson Embodied in...
In the fascinating world of Eastern philosophy, few symbols are as evocative and universally recognized as the Three Wise Monkeys. These iconic figures, representing the maxim "See no evil, hear...
Everything you need to know about mudras
Mudras, symbolic hand gestures, are an integral part of yoga and meditation practice and are also incorporated into Buddhism. These gestures are not simply meaningless postures. They are believed to...
Everything you need to know about mudras
Mudras, symbolic hand gestures, are an integral part of yoga and meditation practice and are also incorporated into Buddhism. These gestures are not simply meaningless postures. They are believed to...
Yoga for seniors: what you need to know
The senior's age certainly does not exempt him from physical exercise. Of course, it is important to opt for suitable disciplines. This is more than important to keep him healthy....
Yoga for seniors: what you need to know
The senior's age certainly does not exempt him from physical exercise. Of course, it is important to opt for suitable disciplines. This is more than important to keep him healthy....
What is a mantra? A practical guide to meditati...
Much more than a melody or part of your yogic art, the mantra is a sound, a word or even a string of words woven together to ground our body...
What is a mantra? A practical guide to meditati...
Much more than a melody or part of your yogic art, the mantra is a sound, a word or even a string of words woven together to ground our body...
12 steps for a spiritual retreat at home
The call of inner peace is strong, but the idea of going far away seems complicated? What if the most powerful sanctuary was already within your reach: your own home?...
12 steps for a spiritual retreat at home
The call of inner peace is strong, but the idea of going far away seems complicated? What if the most powerful sanctuary was already within your reach: your own home?...