Statuette yoga woman lotus posture

18,00 €

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Position hands on knees arms raised Anjali Mudra Clasped hands

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Elegant statuette of a woman in a yoga pose.

This woman yoga statuette is perfect for a Zen decoration , with its soft and smooth shapes. Its bright white color softens the atmosphere. Peacefully seated in the lotus position , she achieves spiritual balance and deep concentration.

While many yoga poses have wonderful benefits for the body by improving flexibility, strength, and tone , sometimes it's the gentler poses that create profound change.

Woman in yoga lotus position on grass in Kaosix mountain

The lotus posture, an extremely powerful pose

The lotus pose, or Padmasana, is an extremely powerful pose, especially for women. It is a wonderful example of a pose that connects mind, body, and soul , one of the ultimate goals of yoga . It is a seated, cross-legged posture that deepens the meditation experience by calming the mind and relieving various physical ailments. This yoga statuette representing a woman in meditation is a source of motivation. As its name suggests, the regular practice of this posture promotes the general development of the practitioner. The lotus posture derives its name from the Sanskrit words padma, which means lotus, and asana, which means pose.

Woman in yoga lotus position seen from the back facing the sea Kaosix

The lotus balances the root chakra

The lotus pose also balances the root chakra . The root chakra is linked to basic human instincts like fear and survival. It is also linked to our body image, our sense of being grounded , our physical health, our sense of isolation, and our desire for money and material possessions. When our root chakra is out of balance , there are many ways to bring it into balance, including through seated yoga poses .